Course curriculum

  • 1

    Welcome To The Course

    • Welcome to the Course

    • Meet the Trainer

    • Join The Community
  • 2

    Module 1 - Program your children for success

    • Lesson 1 - Identify the rules of the mind

    • Lesson 2 - Set your children up for success

    • Lesson 3 - How to deal with poor behaviour and establish boundaries
  • 3

    Module 2 - Implement a healthy lifestyle

    • Lesson 1 - Healthy Eating

    • Lesson 2 - Get them moving
  • 4

    Module 3 - Modify your child's relationship with food and their body

    • Lesson 1 - Develop a healthy relationship with food

    • Lesson 2 - Discover the better options for those sugary snacks

    • Lesson 3 - Develop a healthy relationship with your body

    • Lesson 4 - Create some healthy eating and communication habits with sharing meals
  • 5

    Module 4 - Discuss expectations for behaviour

    • Lesson 1 - Set chores for each child

    • Lesson 2 - Lead by Example
  • 6

    Module 5 - Form Healthy habits and routines

    • Lesson 1 - Form healthy habits and routines
  • 7

    Course Completion Inclusions

    • Book One on One Consultation with Trainer

    • End of Course Survey